Discover how to effectively address Plantar Fasciitis from the comfort of your home using either a small ball or a frozen water bottle. In this video, I’ll guide you through simple techniques to alleviate discomfort.
Discover how to effectively address Plantar Fasciitis from the comfort of your home using either a small ball or a frozen water bottle. In this video, I’ll guide you through simple techniques to alleviate discomfort.